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Resources for Parents & Swimmers


Team Handbook
Nutrition Guide
Parent Information
Swimming Vocabulary
Time Standards

Tips for dedicated parents and swimmers:

Written by John Leonard, an acclaimed ASCA coach, these three articles aim to help parents, swimmers, and coaches make the best possible environment for a child to succeed in.
Tips for Parents
Tips for Swimmers
Tips for Coaches

External Links

Time Converter
NH Swimming Association
NE Swimming
Go Swim